Category Archives: lifestyle management

Holiday Musings

As I sit in my quiet, still-messy-from-the-chaos-of-this-week house, I’m thinking about how blessed and how absolutely in love with life I feel… This is the first time in eight Christmases since my daughter was born that my children will not … Continue reading

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On Selecting Your TRIBE: Creating a network of support

“Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.” – Jane Howard We are born or adopted into a family, and we do … Continue reading

Posted in Abundance, Alone Time, Attraction, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Empowerment, Encouragement, Energy, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Gratitude, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Metaphysics, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | 8 Comments

Speak Up! How being honest sets you free

“Say what you need to say. If your message comes from a place of love, it will land exactly as it should, even if it makes waves.” – Tracy Cherpeski In all areas of life, we are encouraged to be … Continue reading

Posted in Abundance, Alone Time, Attraction, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Empowerment, Encouragement, Energy, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Gratitude, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Metaphysics, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | 11 Comments

Silver Linings and Vocabulary Changes: A tutorial in gratitude

“Your daily life is your temple and your religion. When you enter into it take with you your all.” – Kahlil Gibran I love this quote, and I love anything written by Kahlil Gibran. I am sure some feathers might … Continue reading

Posted in Abundance, Alone Time, Attraction, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Empowerment, Encouragement, Energy, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Gratitude, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Metaphysics, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | 9 Comments

What To Do When You Don’t Know What To Do: Coach Tracy’s guide to problem-solving

“Never try to solve all the problems at once – make them line up for you one-by-one.” – Richard Sloma Do you ever need to make a decision and feel stuck? Sometimes we have several decisions to make at once, or … Continue reading

Posted in Abundance, Alone Time, Attraction, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Empowerment, Encouragement, Energy, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Metaphysics, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | 6 Comments

Open Your Heart, Find Yourself: Opening yourself to all the possibilities brings you exactly what you need

“Only from the heart can you touch the sky.” – Jalal ad-Din Rumi I used to love the phrase, “The sky’s the limit” until I shifted my thinking to unlimited possibilities. That phrase instantly became less meaningful because the sky is not high enough. … Continue reading

Posted in Abundance, Alone Time, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Encouragement, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Help, Infidelity, Inspiration, Integrity, Jobs, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | Tagged , , , , , , | 12 Comments

What To Do? The answer lies in the question

“Sometimes the questions are complicated and the answers are simple.” – Dr. Seuss I recently read a quote on Facebook by Mike Klingler, “The answers are in your questions.” If you think about it, whenever you ask yourself a direct question, you will learn that … Continue reading

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