Monthly Archives: August 2011

Pinch Me, I’m Dreaming! Using dreams as a guide

“A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world.” – Oscar Wilde Our dreams tell us a lot. Sometimes the brain is … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, natural medicine, personal growth, relaxation, Self Improvement, Self-Help, spirituality, Uncategorized, Weight Loss, women, Yoga | 2 Comments

I’m SO MAD! Re-direct your power to move forward

“When angry, count to four. When very angry, swear.” – Mark Twain Modern psychology tells us that anger is a secondary emotion rooted in an unmet need, or an immediate response to a primary emotion. It is a response to … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, natural medicine, personal growth, relaxation, Self Improvement, Self-Help, spirituality, Uncategorized, Weight Loss, women, Yoga | 4 Comments

Boldy Going….. Where you want to go

“Virtue is bold, and goodness never fearful.” – William Shakespeare I like to live my life the way I like my coffee: bold, strong, multi-faceted and somewhat sweet, with a touch of indulgent, creamy goodness. The above quote really caught … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, natural medicine, personal growth, relaxation, Self Improvement, Self-Help, spirituality, Uncategorized, Weight Loss, women, Yoga | 4 Comments