Monthly Archives: July 2011

Pain and Suffering: Healing and growing thru acceptance

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran What a powerful statement. We’ve all heard the phrase, “What doesn’t kill you makes you stronger,” right? I suppose that is … Continue reading

Posted in Abundance, Alone Time, Attraction, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Empowerment, Encouragement, Energy, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Gratitude, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Metaphysics, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | Tagged , , , , , , , | 3 Comments

Start a Revolution: Creating sustainable change

“In this Revolution no plans have been written for retreat.” – Martin Luther King, Jr. I am so inspired by this quote, and although it refers to the struggle for racial equality, my wheels are turning. The word revolution is a little radical, … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, personal growth, relaxation, Self Improvement, Self-Help, spirituality, Uncategorized, Weight Loss, women, Yoga | 3 Comments

Hold This Mirror, Please! How others help us see our true self

“With some people solitariness is an escape not from others but from themselves. For they see in the eyes of others only a reflection of themselves.” – Eric Hoffer I once read that if you look into the eyes of … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, personal growth, relaxation, Self Improvement, spirituality, Uncategorized, women, Yoga | 6 Comments

Decisions, Decisions! How to recover from the “brain pain” of so many choices

“ A wise man makes his own decisions, an ignorant man follows public opinion.”                       – Chinese Proverb Have you ever noticed that you feel worn-out after contemplating a big decision? … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, Motivation, personal growth, relaxation, Self Improvement, Self-Help, spirituality, Uncategorized, Weight Loss, women, Yoga | 5 Comments