Monthly Archives: March 2011

Surrender: Learning to be at peace with the flow of life

“Give up all bad qualities in you, banish the ego and develop the spirit of surrender. You will then experience Bliss.” – Sri Sathya Sai Baba That quote is nearly a non-starter, I know. Talk about a tall order… I … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, personal growth, relaxation, spirituality, Uncategorized, women, Yoga | 5 Comments

I’ve Fallen! And I CAN get up!

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”  – Anaïs Nin It takes a certain aptitude and deftness to catch yourself from falling. In pure … Continue reading

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Being Melty: Reconnecting with the self

“Music melts all the separate parts of our bodies together” – Anaïs Nin I love this quote. I love it because it is sensual, “touchy-feely” and emotional. I also love it because I am musically-driven and comfortable with my passionate … Continue reading

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