Monthly Archives: October 2010

Taking Ownership: Change your three-letter attitude

“We can let circumstances rule us, or we can take charge and rule our lives from within.” ~ Earl Nightingale I’m a big fan of social media, both for keeping in touch with friends and for marketing my business. I … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, personal growth, relaxation, spirituality, Uncategorized, women, Yoga | 8 Comments

Free Your Mind (and the rest will follow!)

“Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached.” ~ Simone Weil This week I’ve been thinking a lot about attachments (and yes, the song by EnVogue that inspired the title has … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, personal growth, relaxation, spirituality, Uncategorized, women, Yoga | 6 Comments

Pricing Strategy: Make payments on principle

“In matters of style, swim with the current; in matters of principle, stand like a rock.” ~Thomas Jefferson I read this quote on Twitter earlier this week and felt very inspired; I needed to share it, and so I am … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, Money Management, personal growth, spirituality, women, Yoga | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Faith: Start using the “F-Word”

When I hear the word faith, my mind almost automatically goes to religious or spiritual belief. Most of us tend to “go there” when we hear people talking about faith. Some of us might even get uncomfortable, especially if our … Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout, | 5 Comments

Release & Re-program: changing patterns

A few months ago, I wrote a mantra that now serves as a great reminder: I release all that I allowed to hold me back. I embrace all of the possibilities, even those I do not yet fully comprehend. I … Continue reading

Posted in Abundance, Alone Time, Celebration, Closure, Comfort Zone, Conflict, Core Belief, Determination, Encouragement, Exercise, family, fitness, Forgiveness, Friends, Girlfriends, Help, Infidelity, Inspiration, Integrity, Jobs, Law of Attraction, life coaching, lifestyle management, Listening, Love, Luck, Manifestation, Marriage, meditation, energy, chanting, workout,, Money Management, Motivation, natural medicine, New Beginnings, Passion, Patience, Peace, personal growth, Physical Exercise, Pleasure, Power of Receiving, Power of Words, Procrastination, Relationships, relaxation, Respect, Responsibility, Self Improvement, Self-Help, Smile, Spirit of a woman, spirituality, Stress, The Four Agreements, Think Big, Truth, Uncategorized, Visualization, Weight Loss, women, Yoga | 10 Comments