Monthly Archives: September 2010


The other day I received some unsettling news. I learned that I will no longer be teaching one of my classes, effective immediately. While it’s not the end of the world, the news was upsetting. It was not personal, just … Continue reading

Posted in life coaching, lifestyle management, personal growth, spirituality | 2 Comments


Sometimes we associate pride with negativity, thinking that somehow pride holds us back, keeps us from seeing another’s viewpoint, our feelings, or from being our true selves. Continue reading

Posted in Exercise, family, fitness, life coaching, lifestyle management, meditation, energy, chanting, workout,, Money Management, personal growth, relaxation, spirituality, Uncategorized, women, Yoga | 8 Comments